Escapes are interactive guided sessions designed by Loóna to help you quickly get in the right state of mind for a restful sleep. Based on proven stress management techniques, escapes offer a more powerful and engaging experience than traditional audio meditations. This helps to disengage from any negative thoughts and emotions of the day much faster.
Escapes are also reported to have a positive impact on ADHD and PTSD-related disorders.
Each escape contains a bedtime story unfolding around a unique relaxing 3D visual that you explore step by step, guided by the narrator's soothing voice. The sessions are accompanied by an original score composed exclusively for Loóna. Combined, it creates a one of a kind immersive experience that shelters your mind from stress and anxiety.